Ep 201: Self-Care Instead of Dieting, Part 1

Mar 09, 2022

Dieting doesn't get to own self-care, and taking good care of yourself can totally happen without diets.

In this episode, we're giving you some prompts to help you dive deeper into your personal relationship with self-care and lead you to some powerful realizations about how to take good care of yourself.

Don't miss Part 2 of this episode coming next week!

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