Ep 186: How to Stick with Intuitive Eating When It's Hard - Part 2Nov 10, 2021
In this episode, we're continuing our conversation on how to handle the times when you want to quit Intuitive Eating. We get it...this is hard!
But with the questions and strategies we'll give you in this episode, you'll be prepared to go deeper, make real changes, and stick with Intuitive Eating even when it's hard. Don't miss Part 1 of this episode from last week, Ep 185!