Ep 185: How to Stick with Intuitive Eating When It's Hard - Part 1

Nov 03, 2021

In this episode, you'll learn how to handle the times when you want to quit Intuitive Eating. We get it...this is hard!

But with the questions and strategies we'll give you in this episode, you'll be prepared to go deeper, make real changes, and stick with Intuitive Eating even when it's hard.

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