Ep 179: Why Food Guilt is Never HelpfulSep 22, 2021
Today we're bringing back an old (but great!) episode from 2018 all about food guilt. It's just as relevant today as when we first recorded it!
We know that food guilt is a common struggle, and we want to help you eliminate it for good.
We're helping you do that not only with this podcast, but also with a free class!