Ep 170: Busting Common Myths about Gentle Nutrition

May 19, 2021

In today’s episode, Emily is busting 3 common myths about gentle nutrition so that you can apply this principle in a way that really supports you in your Intuitive Eating journey.

Our May 2021 masterclass topic is on Gentle Nutrition! You can join us in the Collective to get access to this class + workbook, as well as weekly coaching calls, community support, a supplemental video library on common food, body image, and exercise concerns, bonus downloads, and 1:1 video feedback to personalize your membership. Learn more here: eatconfident.co/collective.

Or you can get access to just the masterclass + workbook for 30 days from the time of purchase (purchased within the month of May 2021). Learn more here: eatconfident.co/masterclass.

Want more of Eat with Confidence?

If you’d like more support + guidance in your process of becoming a Confident Eater, we’re here to help. Learn more about our group coaching program, Eat Confident Collective.

If you like this episode, we’d love to hear from you! Take a screenshot, share it on Instagram, and tag us @eatconfident.co. We’re cheering you on, and we love knowing how the podcast is helping you!


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