Ep 166: How to talk to your kids about Nutrition + Diet Culture

Apr 22, 2021

 

In today's episode, Emily is talking about what diet culture is, how to spot diet culture for your kids, and how to talk to your kids about nutrition (so they don’t learn about it from diet culture!). 

She mentioned Episode 122 on BMI, and you can find that here: https://eatconfident.co/podcast/122

Pre-sale on our Raising Confident Eaters course starts today! You can learn more about course levels, pricing and module structure here: eatconfident.co/raisingconfidenteaters

Want more of Eat with Confidence?

 

Love the Eat with Confidence podcast and want MORE episodes? Join our Patreon community to get a monthly bonus episode + digital workbook.

If you’d like more support + guidance in your process of becoming a Confident Eater, we’re here to help. Learn more about our group coaching program, Eat Confident Collective.

If you like this episode, we’d love to hear from you! Take a screenshot, share it on Instagram, and tag us @eatconfident.co. We’re cheering you on, and we love knowing how the podcast is helping you!

 

Subscribe + Review in iTunes

Are you subscribed to the podcast? If not, we want to encourage you to do that today so you don't miss an episode!

We'd also be so grateful if you'd leave us a review over on iTunes. Those reviews aren't just fun for us to read...they also help other people find the podcast. We'd love to hear how the podcast has helped you, and we appreciate you listening!

Stay connected with news and updates!

Join our mailing list to receive the latest news and updates from our team.
Don't worry, your information will not be shared.