Ep 150: 2020 Wrap-up + Thoughts on Goal SettingDec 29, 2020
It’s our last episode of 2020, and today we’re wrapping up the year! We’re talking about our takeaways from this crazy year, looking ahead at a few goals, listing our most popular podcast episodes of the year, and sharing what’s coming in 2021 for Eat Confident Co.
We’ll also give you a few thoughts on goal setting, in general, to help you wrap up the year for yourself!
Our most popular podcast episodes of 2020:
For more help with goal setting, grab our free 3-part video series, Find Your Food Confidence, at eatconfident.co/find-your-food-confidence
We also talked about goal setting last year in Ep 106: Goal Setting from an Intuitive Eating Perspective - How to Set Goals that Reflect Your Values and would recommend that as an additional resource for this time of year.