Ep 148: A Weight-Neutral Approach to HealthNov 17, 2020
At Eat Confident Co., we take a weight-neutral approach to health. In this episode, we describe what that is, what it means, and why it’s important.
We also talk about how to handle conversations about weight with your doctor, and/or family and friends. We hope this episode empowers you to advocate for yourself in taking a new approach to health and wellbeing.
Resources mentioned in this episode: