Ep 147: What to Do When You Friends + Family Disapprove of Intuitive Eating

Nov 10, 2020


Today we're addressing a really common concern we hear, which is how to handle when someone in your life is unsupportive - maybe even critical - of decision to practice Intuitive Eating.

It’s easy to feel like you need others’ approval in order to move forward, but waiting for external validation actually only makes this process more difficult.

If you’re wondering what to do if people in your life don’t agree with your approach to food and body, this episode is for you. 

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